AQUA Studio NYSEPTEMBER “TURN OFF YOUR STRESS” WORKSHOPThis September, Positive Psychologist & Wellness Coach, Kayleigh Pleas visited the Studio and introduced our Wellness Series with a…Oct 19, 2015Oct 19, 2015
AQUA Studio NYinAQUA Studio NYOCTOBER “WOMEN AND WATER” WORKSHOPLast week, Master Kundalini and Yoga teacher, Hari Kaur Khalsa led a Wellness Series event on the deep connection between women and water…Oct 19, 2015Oct 19, 2015
AQUA Studio NYinAQUA Studio NYSummer Inspiration #4Whether you’re away on vacation this August or not, here are three ways to channel water-related fitness and relaxation outside AQUA during…Aug 12, 2015Aug 12, 2015
AQUA Studio NYinAQUA Studio NYSummer Inspiration #3 | The Fattoush Salad by GotanLast week we had the pleasure of hosting a special evening tasting menu at the Studio with our neighboring restaurant, Gotan.Aug 5, 2015Aug 5, 2015
AQUA Studio NYinAQUA Studio NYSummer Inspiration #2 | Three ways to exercise your breathingLearning the various forms of breathing techniques common to yoga and meditation can not only help calm your nerves and heighten your…Jul 29, 2015Jul 29, 2015
AQUA Studio NYinAQUA Studio NYSummer Inspiration #1 | Cross-training for AquacyclersWe sat down with aquacycling instructor and personal trainer, Ed L Hall Jr., to talk simple, common-sense advice about why and how…Jul 15, 2015Jul 15, 2015
AQUA Studio NYinAQUA Studio NYOur Second Favorite Thing After Aquacycling:Epsom Salt Soaks and Baths.Jul 15, 2015Jul 15, 2015
AQUA Studio NYinAQUA Studio NYEmma’s grocery list for fruity summer breakfastsHappy Summer Solstice!Jul 15, 2015Jul 15, 2015
AQUA Studio NYinAQUA Studio NYMoses’s Guide to Rockaway BeachIf you’ve Aquacycled with Moses since he joined the team in January, you’ve gotten to know his mantra of finding and feeling the beat in…Jul 15, 2015Jul 15, 2015