AQUA Studio NY – Medium

AQUA Studio NY

AQUA Studio NY

SEPTEMBER “TURN OFF YOUR STRESS” WORKSHOP

This September, Positive Psychologist & Wellness Coach, Kayleigh Pleas visited the Studio and introduced our Wellness Series with a…

Oct 19, 2015

SEPTEMBER “TURN OFF YOUR STRESS” WORKSHOP

Oct 19, 2015

AQUA Studio NY
in
AQUA Studio NY

OCTOBER “WOMEN AND WATER” WORKSHOP

Last week, Master Kundalini and Yoga teacher, Hari Kaur Khalsa led a Wellness Series event on the deep connection between women and water…

Oct 19, 2015

OCTOBER “WOMEN AND WATER” WORKSHOP

Oct 19, 2015

AQUA Studio NY
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AQUA Studio NY

Summer Inspiration #4

Whether you’re away on vacation this August or not, here are three ways to channel water-related fitness and relaxation outside AQUA during…

Aug 12, 2015

Summer Inspiration #4

Aug 12, 2015

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AQUA Studio NY

Summer Inspiration #3 | The Fattoush Salad by Gotan

Last week we had the pleasure of hosting a special evening tasting menu at the Studio with our neighboring restaurant, Gotan.

Aug 5, 2015

Summer Inspiration #3 | The Fattoush Salad by Gotan

Aug 5, 2015

AQUA Studio NY
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AQUA Studio NY

Summer Inspiration #2 | Three ways to exercise your breathing

Learning the various forms of breathing techniques common to yoga and meditation can not only help calm your nerves and heighten your…

Jul 29, 2015

Summer Inspiration #2 | Three ways to exercise your breathing

Jul 29, 2015

AQUA Studio NY
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AQUA Studio NY

Summer Inspiration #1 | Cross-training for Aquacyclers

We sat down with aquacycling instructor and personal trainer, Ed L Hall Jr., to talk simple, common-sense advice about why and how…

Jul 15, 2015

Jul 15, 2015

AQUA Studio NY
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AQUA Studio NY

Our Second Favorite Thing After Aquacycling:

Epsom Salt Soaks and Baths.

Jul 15, 2015

Our Second Favorite Thing After Aquacycling:

Jul 15, 2015

AQUA Studio NY
in
AQUA Studio NY

Emma’s grocery list for fruity summer breakfasts

Happy Summer Solstice!

Jul 15, 2015

Emma’s grocery list for fruity summer breakfasts

Jul 15, 2015

AQUA Studio NY
in
AQUA Studio NY

Moses’s Guide to Rockaway Beach

If you’ve Aquacycled with Moses since he joined the team in January, you’ve gotten to know his mantra of finding and feeling the beat in…

Jul 15, 2015

Moses’s Guide to Rockaway Beach

Jul 15, 2015

AQUA Studio NY

AQUA Studio NY

Home to aquacycling: a unique & dynamic workout experience that harmoniously pairs the challenge of high-intensity cardio with the healing properties of water.

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