Dr. Alex Rinehart CNS – Medium

Dr. Alex Rinehart CNS

Dr. Alex Rinehart CNS

Vitamin D3 Benefits — What’s the latest?

In my recent review of the literature, I compiled valuable insights regarding vitamin D:

Jul 26, 2023

vitamin d3 benefits, vitamin d immunity, vitamin d inflammation

Jul 26, 2023

Dr. Alex Rinehart CNS

Quercetin Benefits

Quercetin has a number of well-known benefits that can be summarized here:

May 20, 2023

quercetin benefits

May 20, 2023

Dr. Alex Rinehart CNS

Akkermansia Muciniphila — Mucus Loving Probiotic that may Thicken the Gut Mucosal Lining

Ever heard of a probiotic that lives inside your gut and eats mucus?

Mar 28, 2023

akkermansia muciniphila supplements | probiotic | pendulum

Mar 28, 2023

Dr. Alex Rinehart CNS

Nitric Oxide Benefits and Nitrate Supplements

Nitric oxide is known to help relax blood vessels and support sports performance and sexual health in men and women.

Jan 19, 2023

Nitric Oxide Benefits and Nitrate Supplements

Jan 19, 2023

Dr. Alex Rinehart CNS

Why is My Candida Protocol Not Working? — Part 1

Candida overgrowth is one of the most common concerns for gut health.

Jul 26, 2019

Jul 26, 2019

Dr. Alex Rinehart CNS

The Megasporebiotic Leaky Gut Study

View the original article and reference links here: https://info.dralexrinehart.com/articles/the-megasporebiotic-leaky-gut-study

Jul 16, 2019

The Megasporebiotic Leaky Gut Study

Jul 16, 2019

Dr. Alex Rinehart CNS

The Vitamin D and Vitamin K2 Connection: Understanding the Mechanisms, What to Test, and How Much…

For Full Article and References, please visit: https://info.dralexrinehart.com/articles/vitamin-d-and-vitamin-k2-benefits-connection

Jul 5, 2018

The Vitamin D and Vitamin K2 Connection: Understanding the Mechanisms, What to Test, and How Much…

Jul 5, 2018

Dr. Alex Rinehart CNS

Vitamin K Health Benefits — New Vit K2 Uses for Energy, Oxidative Stress, and Metabolism

Getting enough vitamin K2 is essential, but unfortunately most Americans do not have a steady source of it in their diet.

May 17, 2018

May 17, 2018

Dr. Alex Rinehart CNS

The Importance of Vitamin K2 Benefits for Cardiovascular Health

Vitamin K2 is one of the most under-appreciated vitamins, especially when it comes to cardiovascular health.

May 10, 2018

May 10, 2018

Dr. Alex Rinehart CNS

The Importance of Vitamin K2 for Bone Health

Vitamin K is well-known for its role in blood clotting in the liver but it also plays a very important role in bone health as well.

May 3, 2018

May 3, 2018

Dr. Alex Rinehart CNS

Dr. Alex Rinehart CNS

Certified Nutrition Specialist #Nutritionist-I help cool people manage gut health & stress naturally by adding good gut microbes (and removing bad gut microbes)

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