Karey B. ShafferWhy Focus Meditation may be the answer to your meditation strugglesMeditation has become very popular for reducing anxiety and bringing a sense of calm to those who practice. Still Meditation, even with…May 24, 2020May 24, 2020
Karey B. ShafferIs The Unorthodox Netflix Series A Portrayal of Orthodox Religious Judaism?Unorthodox a Netflix series recently released has piqued people’s interest about traditional Judaism.May 16, 2020May 16, 2020
Karey B. ShafferHOW MASSAGE CAN KEEP YOU HEALTHYIn this time when we cannot even leave our houses in fear of the coronavirus. Understanding and caring for our health is truly essential…May 16, 2020May 16, 2020
Karey B. ShafferTo Help or To Hate #2I have asked myself this question so many times over the years. I didn’t ask the question so directly, yet in my mind, in myriad ways, the…Nov 6, 2017Nov 6, 2017
Karey B. ShafferTo help or To HateI wrote this poem a few weeks ago. It happened in the gym.Nov 2, 20171Nov 2, 20171
Karey B. ShafferThe Pain PortalWe don’t like pain. Nobody does. I wouldn’t choose it, yet in many ways, Pain is the greatest gift I could have asked for.Nov 1, 2017Nov 1, 2017
Karey B. ShafferRoller-Coaster DreamsI have so many ideas. Some days I think all my dreams will come true. Surely they will, and it will happen fast. And some days.. just days…Mar 18, 2017Mar 18, 2017