Ashley LadererinElementalShould Everyone Get a SAD Lamp This Winter?They’re supposed to help people with seasonal affective disorder. Can they make your winter look just a little brighter?Dec 21, 20203Dec 21, 20203
Ashley LadererinElementalWhat It’s Like to Experience Depression for the First Time, in a PandemicThese times are unprecedented, and so is this mental health crisisOct 29, 20204Oct 29, 20204
Ashley LadererinElementalWhat to Know About Using Cannabis Right NowShould consumers be concerned about weed in the age of Covid-19?Apr 13, 202014Apr 13, 202014
Ashley LadererinElementalWhy People Dream About Their Teeth Falling OutIt’s a common dream theme and not just for teeth-obsessed AmericansMar 3, 202014Mar 3, 202014
Ashley LadererinElementalLosing a Pet Is as Painful as Losing a HumanI didn’t just lose a tiny, seven-pound chihuahua. I lost a family member.Dec 17, 201918Dec 17, 201918
Ashley LadererinElementalLate-Afternoon Munchies? Blame Your BrainHeavy thinking burns calories — go ahead, give your brain that bag of chipsDec 9, 20193Dec 9, 20193
Ashley LadererinElementalHow to Take the Perfect Mental Health DayIt’s one of the best ways to stay functionalDec 2, 20196Dec 2, 20196
Ashley LadererinElementalSAD Is SeriousSeasonal affective disorder is more than just the winter bluesNov 7, 20193Nov 7, 20193
Ashley LadererinElementalAmerica Has a Benzo ProblemEverybody talks about the opioid epidemic — rightfully so. But what about benzos?Nov 4, 20199Nov 4, 20199
Ashley LadererinElementalCan an At-Home Test Tell If You’re Biologically Depressed?Neurotransmitter testing kits promise insights into mental health based on a simple urine analysisOct 15, 20197Oct 15, 20197
