Brent Phillips – Medium

Brent Phillips

Brent Phillips

5 Ways To Optimize Digestion And Stop Inhaling Your Food

Dependant on the environment you grew up and how you learned your eating habits. Eat with a bunch of animals and that is how you will eat…

Apr 11, 2019

5 Ways To Optimize Digestion And Stop Inhaling Your Food

Apr 11, 2019

Brent Phillips

3 Steps To Igniting The Superhero Suppressed Inside You

Did you ever run around with a cape on your back pretending to be a superhero when you were a kid?

Apr 4, 2019

3 Steps To Igniting The Superhero Suppressed Inside You

Apr 4, 2019

Brent Phillips

3 Simple Steps To Jumpstart Intermittent Fasting For Fatloss

What is Intermittent Fasting?

Mar 16, 2019

3 Simple Steps To Jumpstart Intermittent Fasting For Fatloss

Mar 16, 2019

Brent Phillips

3 Uncommon Sleeping Methods That Will Change The Way You Sleep

We all know that sleep is one of the most important aspects of overall health. Yet most of us either struggle with sleep or choose to be…

Mar 11, 2019

3 Uncommon Sleeping Methods That Will Change The Way You Sleep

Mar 11, 2019

Brent Phillips

This Food Supplement Used For Thousands Of Years Could Potentially Destroy Your Liver

First, before you jump to conclusions keep in mind that these individual circumstances are not necessarily the same as your circumstances…

Mar 8, 2019

This Food Supplement Used For Thousands Of Years Could Potentially Destroy Your Liver

Mar 8, 2019

Brent Phillips

5 Habits That Will Add A Decade To Your Life If You Start Today!

It is human nature to be curious about living longer. The thought of living longer however, does not usually occur till the ladder half of…

Feb 27, 2019

5 Habits That Will Add A Decade To Your Life If You Start Today!

Feb 27, 2019

Brent Phillips

Why Calorie Restriction Can Cause You To Gain Weight In The Long Run

First, before you start jumping to the conclusion of calories in, calories out think about what I am truly talking about. Being in a ten…

Feb 24, 2019

Why Calorie Restriction Can Cause You To Gain Weight In The Long Run

Feb 24, 2019

Brent Phillips

What Your Poop Color Says About You & 3 Warning Signs That Should Instant Trigger a Hospital Visit

Listen, I am no poop expert but it is something that I have always been fond of and let’s be honest who does not like a really good solid…

Feb 21, 2019

What Your Poop Color Says About You & 3 Warning Signs That Should Instant Trigger a Hospital Visit

Feb 21, 2019

Brent Phillips

Why Eating Breakfast Should Be Based On The Person And Not Just The Science.

A subject that seems to be getting a lot of scrutiny and confusion that goes along with that. Some say eating breakfast is the most…

Feb 18, 2019

Why Eating Breakfast Should Be Based On The Person And Not Just The Science.

Feb 18, 2019

Brent Phillips

How to improve sexual energy performance in 3 simple steps and a poem for you to take home

If your situation is anything similar to mine or about to be, then you may soon come to the realization that after having kids, sex…

Feb 14, 2019

How to improve sexual energy performance in 3 simple steps and a poem for you to take home

Feb 14, 2019

Brent Phillips

Brent Phillips

Quick Tips for busy Parents, Executive’s, Engineers, Financial planners, Medical Professionals to stay healthy on-the-go.

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