Atharv YogshalaYoga PracticeIt’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked…Oct 20, 2023Oct 20, 2023
Atharv YogshalaOur StudentsWishing you a blissful International Yoga Day filled with serenity, strength, and self-discovery. Namaste! On this International Yoga Day…Oct 18, 2023Oct 18, 2023
Atharv YogshalaUtthita Hasta PadangusthasanaUtthita Hasta Padgangusthasa (Extended Hand to Big Toe Pose) is about staying connected to the foundation of ease and equanimity that is…Oct 15, 2023Oct 15, 2023
Atharv YogshalaMorning Yoga“Yoga is the fountain of youth. You’re only as young as your spine is flexible.Oct 14, 2023Oct 14, 2023
Atharv YogshalaVajrasanaVajrasana pose is a simple sitting yoga pose. Its name comes from the Sanskrit word vajra, which means thunderbolt or diamond.Oct 13, 2023Oct 13, 2023
Atharv YogshalaVishmitrasanaVisvamitrasana is the pose named after a king-turned-sage Visvamitra. The meaning of Vishwamitra is; Visva means ‘the world’, Mitra means…Oct 11, 2023Oct 11, 2023
Atharv YogshalaChakrasanaChakrasana is a strong back-bending yoga asana. It is popular in many forms of yoga and is part of the primary series of Ashtanga yoga. As…Oct 6, 2023Oct 6, 2023
Atharv YogshalaSelf RealizationOur own self-realization is the greatest service we can render the world.Oct 5, 2023Oct 5, 2023
Atharv YogshalaYoga Classes“Learning to be present with yourself and to abide in that which is steady and comfortable does not allow space for self-judgment. When you…Oct 5, 2023Oct 5, 2023
Atharv YogshalaYoga Retreat at Kartik Swami TempleImpressed by Ganesha, Lord Shiva gave him the privilege of being worshipped first. Resultant, Lord Kartikeya showed his anger on the…Oct 4, 2023Oct 4, 2023