Atikh BanaReframing Time Outside of WorkI’ve always thought my free time was best spent practicing design, learning new programming languages, or at least doing something that…Oct 1, 2018Oct 1, 2018
Atikh BanaHumanizing DisciplineWake up at 4AM everyday Meditate everyday Workout everyday Read 40 books a year Learn Mandarin in 3 monthsAug 4, 2018Aug 4, 2018
Atikh Bana“I don’t know what I want to do with my life.”This pervasive and futile statement is one that we’ve spoken or heard time and again. It’s a statement that breeds frustration…Jun 5, 2017Jun 5, 2017
Atikh BanaExcess thoughts from a convo with HughHugh and I recorded a podcast and came to this topic of vulnerability in self-improvement.May 11, 2017May 11, 2017
Atikh Bana170423 Journal EntryIn life you take risks. In life you put yourself in positions of vulnerability. You don’t step back at the opportunity of failure or…Apr 24, 2017Apr 24, 2017
Atikh BanaWhat Being an Uber Driver Taught MeI recently finished observing Ramadan. During the month, I would find myself lazy, with little desire to do anything. I first laughed at…Jul 24, 2016Jul 24, 2016
Atikh BanaFrom MondayWrapping up our workout, my friend Kirk and I head for the locker room to freshen up. As we walk to our lockers, we see a gentlemen who…Apr 20, 2016Apr 20, 2016
