Alok BansalCorporates! Here is Why You Need To Start Weight LiftingIn my previous blog about physical fitness, I wrote about how long hours of sitting on a chair, and our unhealthy diet has slowed down our…4 min read·Jan 9, 2018----
Alok BansalCapitalism is Destroying Your HealthIs brain the only organ that does the running for you? Long hours of work by sitting idle on a chair with almost no hours of physical…4 min read·Dec 28, 2017----
Alok BansalStress on Your Business, Not On Yourself“Adopting the right attitude can convert a negative stress into a positive one.”- Hans Selye.5 min read·Dec 25, 2017----