Alok BansalCorporates! Here is Why You Need To Start Weight LiftingIn my previous blog about physical fitness, I wrote about how long hours of sitting on a chair, and our unhealthy diet has slowed down our…Jan 9, 2018Jan 9, 2018
Alok BansalCapitalism is Destroying Your HealthIs brain the only organ that does the running for you? Long hours of work by sitting idle on a chair with almost no hours of physical…Dec 28, 2017Dec 28, 2017
Alok BansalStress on Your Business, Not On Yourself“Adopting the right attitude can convert a negative stress into a positive one.”- Hans Selye.Dec 25, 2017Dec 25, 2017