BodhiGood news! You can’t have a bad meditationLong-term meditator David White explains why it’s a waste of time to judge each meditation session.Aug 13, 2018Aug 13, 2018
BodhiWhy I meditate — YaraYara, a student from the Netherlands, explains the benefits that she gets from meditation.Aug 6, 2018Aug 6, 2018
BodhiWhy I meditate — CarlaCarla, a student from Germany, explains the benefits that she gets from meditation.Jul 30, 2018Jul 30, 2018
BodhiWhy I start the day with meditationMalai, from Amsterdam, explains how meditation helps her beat the rush in the morning.Jul 3, 2018Jul 3, 2018
BodhiTaking meditation to the officeDavid, founder of a meditation group for business leaders in Australia, explains how he applies 3 key meditation principles at work.Jul 3, 2018Jul 3, 2018
BodhiinMeditation on the goWant to learn to slow down? Set yourself a reminderIt’s not easy to stop and refocus when you’re busy, but here’s one way that technology can actually help.Mar 13, 2018Mar 13, 2018
BodhiHow we drive ourselves to distraction… and how meditation helpsWhat does meditation have in common with our web surfing habits?Feb 28, 2018Feb 28, 2018
BodhiinMeditation on the goMeditation on the go — cyclingTips for staying mindful and present when you’re out and aboutFeb 15, 2018Feb 15, 2018