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Bodhi

Bodhi

Good news! You can’t have a bad meditation

Long-term meditator David White explains why it’s a waste of time to judge each meditation session.

Aug 13, 2018

Aug 13, 2018

Bodhi

Why I meditate — Yara

Yara, a student from the Netherlands, explains the benefits that she gets from meditation.

Aug 6, 2018

Aug 6, 2018

Bodhi

Why I meditate — Carla

Carla, a student from Germany, explains the benefits that she gets from meditation.

Jul 30, 2018

Jul 30, 2018

Bodhi

Why I start the day with meditation

Malai, from Amsterdam, explains how meditation helps her beat the rush in the morning.

Jul 3, 2018

Why I start the day with meditation

Jul 3, 2018

Bodhi

Taking meditation to the office

David, founder of a meditation group for business leaders in Australia, explains how he applies 3 key meditation principles at work.

Jul 3, 2018

Taking meditation to the office

Jul 3, 2018

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Meditation on the go

Want to learn to slow down? Set yourself a reminder

It’s not easy to stop and refocus when you’re busy, but here’s one way that technology can actually help.

Mar 13, 2018

Want to learn to slow down? Set yourself a reminder

Mar 13, 2018

Bodhi

How we drive ourselves to distraction… and how meditation helps

What does meditation have in common with our web surfing habits?

Feb 28, 2018

How we drive ourselves to distraction… and how meditation helps

Feb 28, 2018

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in
Meditation on the go

Meditation on the go — cycling

Tips for staying mindful and present when you’re out and about

Feb 15, 2018

Feb 15, 2018

Bodhi

Bodhi

Advice from leading teachers, meditators, scientists and other experts on how to bring a clear mind and an open heart into everything you do. beingbodhi.com

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