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Belief Redesign

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“7 Ways to Fire Up Your Neurons and Build Your Brain: Small Steps, Big Impact”

In the hustle and bustle of modern life, it’s easy to overlook the simple daily choices that can profoundly influence our brain health. Our…

Sep 23, 2023

“7 Ways to Fire Up Your Neurons and Build Your Brain: Small Steps, Big Impact”

Sep 23, 2023

Using Neuroplasticity to Break Free from Overwhelm

It might just surprise you…

Feb 22

Using Neuroplasticity to Break Free from Overwhelm

Feb 22

Four Ways — ‘Zoning Out’ and ‘Noticing’ — Can Improve Your Life

The Art of Mental Balance

Nov 23, 2024

Four Ways — ‘Zoning Out’ and ‘Noticing’ — Can Improve Your Life

Nov 23, 2024

The Golden Beetle: A Story That Changed the Way I See Things

The Simple Reminder That Helped Me ‘See’ Life Differently

Nov 17, 2024

The Golden Beetle: A Story That Changed the Way I See Things

Nov 17, 2024

Unlocking the Subconscious: 8 Science-Backed Techniques to Rewire Your Mindset

Your subconscious mind is a powerful force, quietly shaping your habits, emotions, and beliefs. It can be your greatest ally — or your…

Nov 10, 2024

Unlocking the Subconscious: 8 Science-Backed Techniques to Rewire Your Mindset

Nov 10, 2024

Seven Practical Tips for Building a Mindset Aligned with Your Goals

Life can be a mix of ups and downs, with successes, setbacks, and everything in between. Often, our subconscious mind is silently guiding…

Oct 27, 2024

Seven Practical Tips for Building a Mindset Aligned with Your Goals

Oct 27, 2024

Rewire Your Mind: How Neuroplasticity and Memory Reconsolidation Can Transform Limiting Beliefs

Ever wish you could hit “refresh” on your brain and change those pesky beliefs holding you back? Well, grab your magical mental wand…

Oct 12, 2024

Rewire Your Mind: How Neuroplasticity and Memory Reconsolidation Can Transform Limiting Beliefs

Oct 12, 2024

Unlocking the Brain: Neuroplasticity and Memory Reconsolidation

Our brains are amazing organs, constantly changing and adapting. This ability to change is called neuroplasticity. It’s what makes our…

Jul 21, 2024

Unlocking the Brain: Neuroplasticity and Memory Reconsolidation

Jul 21, 2024

Unlocking the Power of Zoning Out: How Daydreaming and Coloring Can Boost Your Brain

Have you ever found yourself lost in a daydream or deeply immersed in an activity like coloring? If so, you might be tapping into a…

Jun 9, 2024

Unlocking the Power of Zoning Out: How Daydreaming and Coloring Can Boost Your Brain

Jun 9, 2024

The Hidden Benefits of Mind-Wandering and Boredom

Exploring the Neuroscience Behind Daydreaming and How Boredom Fosters Creativity

May 11, 2024

The Hidden Benefits of Mind-Wandering and Boredom

May 11, 2024

Belief Redesign

Belief Redesign

Friend of Medium

Self-Worth Specialist: "Rediscover Your True Self and Reclaim Your Worth with Compassionate, Science-Backed Guidance." www.beliefredesign.com

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