Belief Redesign – Medium

Belief Redesign

Belief Redesign

Unlocking the Brain: Neuroplasticity and Memory Reconsolidation

Our brains are amazing organs, constantly changing and adapting. This ability to change is called neuroplasticity. It’s what makes our…

1d ago

Unlocking the Brain: Neuroplasticity and Memory Reconsolidation

1d ago

Belief Redesign

Unlocking the Power of Zoning Out: How Daydreaming and Coloring Can Boost Your Brain

Have you ever found yourself lost in a daydream or deeply immersed in an activity like coloring? If so, you might be tapping into a…

Jun 9

Unlocking the Power of Zoning Out: How Daydreaming and Coloring Can Boost Your Brain

Jun 9

Belief Redesign

The Hidden Benefits of Mind-Wandering and Boredom

Exploring the Neuroscience Behind Daydreaming and How Boredom Fosters Creativity

May 11

The Hidden Benefits of Mind-Wandering and Boredom

May 11

Belief Redesign

“21 Innovative Ways to Cultivate Gratitude: Harnessing Neuroscience for building new habits.”

Gratitude isn’t just a warm and fuzzy feeling — it’s a powerful force that can reshape your brain, improve your well-being, and transform…

Apr 30

“21 Innovative Ways to Cultivate Gratitude: Harnessing Neuroscience for building new habits.”

Apr 30

Belief Redesign

Four Empowering Questions That Transform Your Mind and Ways to Deepen the Practice.

Have you ever noticed how some questions open the door to discovery, growth, and change, while others seem to shut it tight? Welcome to the…

Mar 30

Four Empowering Questions That Transform Your Mind and Ways to Deepen the Practice.

Mar 30

Belief Redesign

From Gloom to Bloom: Harnessing Neuroplasticity to Transform Your Brain’s Bias into Positivity

Introduction: The Sticky Side of Our Thoughts

Mar 23

From Gloom to Bloom: Harnessing Neuroplasticity to Transform Your Brain’s Bias into Positivity

Mar 23

Belief Redesign

Flex Your Brain: The Neuroplasticity Boost from Curiosity

Your Brain’s Secret Weapon for Growth — Curiosity

Mar 20

Flex Your Brain: The Neuroplasticity Boost from Curiosity

Mar 20

Belief Redesign

Memories as Metaphors: A Deeper Dive

Subtle Art of Remembering: How Our Minds Paint the Canvas of Life

Mar 17

Memories as Metaphors: A Deeper Dive

Mar 17

Belief Redesign

Unlocking Change: The Power of the question ‘How?’ in Transforming Memories

In the quest for personal growth and healing, the question “Why?” often takes center stage. It’s a reflex, a natural response to our…

Mar 14

Unlocking Change: The Power of the question ‘How?’ in Transforming Memories

Mar 14

Belief Redesign

Strategies to Enhance Neuroplasticity: Harnessing the Power of Learning

Have you ever marveled at the capacity of the human brain to adapt and evolve in response to new challenges and experiences? This…

Mar 13

Strategies to Enhance Neuroplasticity: Harnessing the Power of Learning

Mar 13

Belief Redesign

Belief Redesign

Friend of Medium

Memory Change specialist; Neuroplastician. Scientist, Artist, Philosopher. Fascinated on how the mind/brain works. www.beliefredesign.com

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