Bhuwan KochharWhy so many kinds of Meditation?Often people are confused about so many varieties of meditation, as each and every centers of yoga around the world promote different…5 min read·Jul 9, 2020----
Bhuwan KochharHEALTHY COOKINGIt is said, “The beginning of the heart disease is through the stomach”. Yes, food is still the most important cause of the blockages that…7 min read·Jul 8, 2020----
Bhuwan KochharTREATMENT OPTIONS FOR VALVULAR STENOSISThe specific course of treatment depends upon the nature and severity of the valve disease. Some conditions, when mild, often require…4 min read·Jul 7, 2020----
Bhuwan KochharDEFECTS IN THE HEART VALVESIn most of the countries today, the heart patients have outnumbered any other disease like cancer etc. out of every 100 of these heart…4 min read·Jul 6, 2020----
Bhuwan KochharFEAR ABOUT EXERCISES IN HEART PATIENTSWhen the heart patients come to know about the chest pain or breathlessness their blockage is already 70% plus. When they report to a…5 min read·Jul 4, 2020----
Bhuwan KochharMOBILIZATION AFTER HEART ATTACKThe usual duration of hospitalization for an uncomplicated Heart Attack is about 5 days. The remainder of the convalescent phase may be…3 min read·Jul 3, 2020----
Bhuwan KochharMAXIMUM HEART RATE- HOW DO I CALCULATE IT?As the workload on the heart increases the heart rate increases to keep pace with it. The heart rate will be at its maximum when the work…6 min read·Jul 2, 2020----
Bhuwan KochharRHEUMATIC FEVER (RHEUMATIC HEART DISEASE)Rheumatic fever is a disease characterized by the inflammation of many connective tissues throughout the body, particularly in the heart…6 min read·Jul 1, 2020----
Bhuwan KochharNON HEART PATIENTS HOW DO I BEGIN?The key to a successful program is choosing an activity (or activities) that you will enjoy. Even moderate levels of activity have…5 min read·Jun 29, 2020----