Bits of AdventuresRunning the Philadelphia Marathon: Practical Tips for a Smooth RaceA few tips on the Philadelphia Marathon if you’re running it for the first time.2d ago2d ago
Bits of AdventuresMarathon Ready: The Ultimate Pre-Race ChecklistSkip the stress with this comprehensive guide to managing all the details ahead of your big race, from registration to race day.May 17May 17
Bits of Adventures6 Things You Absolutely Need To Know When Visiting the USA for the First Time…or how to avoid the most common beginner’s mistakes and have a great time.Mar 26Mar 26
Bits of Adventures5 Tips to Get the Most of your Weekly Runs AppOr how to make planning your weekly runs easy and fun.Mar 3Mar 3
Bits of AdventuresCouch to 5K: How NOT to Do ItDiving into my 5K training misadventures: wrong shoes, overdoing it, and ignoring rest.May 2, 2023May 2, 2023
Bits of Adventures5 Reasons Why I Love RunningOr How Running Can Boost Your Mood, Reduce Stress, and Improve Overall Well-Being.Apr 24, 20231Apr 24, 20231
Bits of AdventuresThe Benefits of Treadmill Workouts: 5 Reasons Why I Love ThemOr Why Treadmill Workouts Are Perfect for Busy People.Apr 9, 2023Apr 9, 2023
Bits of AdventuresTop 5 Adventures on Maui, HawaiiOr how to get the most of the “Valley Isle”.Apr 5, 2023Apr 5, 2023
Bits of Adventures5 Tips to Get the Most of your Cold Shower AppOr how to make tracking cold showers a piece of cake.Mar 29, 20231Mar 29, 20231
Bits of Adventures24 Exciting Adventures for Your Next VacationA great way to make lasting memories.Jan 12, 20231Jan 12, 20231
