PinnedBrittney JacobsonDivorce: A Love StoryIs it because I am sick?” he asked, “I know I haven’t been very energetic, but I think things are going to get better now.” The room was…Jun 8, 202317Jun 8, 202317
Brittney JacobsonGetting to know myself after divorce, remarriage, and deathMy ex-husband died five months ago today. When I think about him–when I find myself grieving — I am grieving the loss of the man who…Apr 21Apr 21
Brittney JacobsonAre you the reason you feel stuck?This week I had a few conversations with clients that were difficult for me. It has been 14 years since my weight loss journey started, and…Jan 14Jan 14
Brittney JacobsonRevisiting a Vivid MemoryThe baby was crying. She was always crying. And when she was crying her dad would swoop in, pick her up and move with her. Sooth her. Make…Sep 26, 2023Sep 26, 2023
Brittney JacobsonFinding pleasure in life around deathOne of the hardest parts about watching someone you love die is simply that you must keep living. Wake up, work out, eat healthy and…Sep 7, 2023Sep 7, 2023
Brittney JacobsonUpside down and right side up, in seven daysI went a whole week without writing and very minimal reading. It wasn’t planned. It wasn’t by choice. It was due to unfortunate events…Aug 16, 2023Aug 16, 2023
Brittney JacobsonCould eating with consistency be the ticket to maintaining a healthy weight?Feel confident and lose weight without tracking calories Aug 3, 2023Aug 3, 2023
Brittney JacobsonLiving the Dream — or something like that!I was born into a family of entrepreneurs. My grandpa owned a convenience store and became known in my hometown for his cream-filled…Aug 2, 2023Aug 2, 2023
Brittney JacobsonPractice IntuitionIn weight loss, the best goal to set is to learn to be more intuitive.Jul 30, 2023Jul 30, 2023
Brittney Jacobson5 Healthy Ways to Educate Your Kids About Nutrition and ExerciseI’ve been working on a writing project that dives deep into the impact dieting has on our children, specifically girls. While writing, I…Jul 27, 2023Jul 27, 2023