PinnedBlake ShieldsinWord GardenMy Morning Routine Today As A Personal TrainerIt didn’t go as planned.Jan 3029Jan 3029
PinnedBlake ShieldsinLong. Sweet. Valuable.What Grief and The Trauma That Follows Has Taught MeI am 36 years old. My first experience with death was when I lost my grandma and grandpa around the same time. If I recall correctly, they…Oct 21, 202220Oct 21, 202220
Blake ShieldsinWrite A CatalystI’m A Personal Trainer And I Ate A Big Mac TodayAnd 3 slices of pizza the other night - just burn my certification already1h ago1h ago
Blake ShieldsinShort. Sweet. Valuable.Why Real Support Is More Important Than Fake Positivity“Good Vibes” will only take you so far8h ago8h ago
Blake ShieldsinILLUMINATIONThese 3 Mental Tweaks Helped Me Start Losing WeightI wasn’t ever going to see results until I owned up to these23h ago723h ago7
Blake ShieldsinPractice in PublicKeep Going Until You Get LuckyI'm sitting on the beach on vacation and stumbled upon a TikTok video with a message many of us need to hear2d ago32d ago3
Blake ShieldsinThe ShortformThese Words Helped Me Heal When I Was BrokenThey came from the most unlikely source5d ago25d ago2
Blake ShieldsinShort. Sweet. Valuable.Your Writing Should Grow As You GrowIt’s impossible to write the same way as you did in the beginning5d ago45d ago4
Blake ShieldsinILLUMINATIONCan You Beat My Mile Time?Probably so, but feel free to join me in a fun challenge5d ago15d ago1
Blake ShieldsinBlack BearOne Year Ago, I Finally Walked Out On AlcoholSobriety isn’t always beautiful but it's very empoweringJul 156Jul 156