PinnedBlake ShieldsinWord GardenMy Morning Routine Today As A Personal TrainerIt didn’t go as planned.Jan 3030Jan 3030
PinnedBlake ShieldsinLong. Sweet. Valuable.What Grief and The Trauma That Follows Has Taught MeI am 36 years old. My first experience with death was when I lost my grandma and grandpa around the same time. If I recall correctly, they…Oct 21, 202220Oct 21, 202220
Blake ShieldsinILLUMINATIONDid You Know 95 Percent Of Diets Fail?3 tips for losing weight and sustaining it 4h ago4h ago
Blake ShieldsinWrite A CatalystI Turned Down A Dream Job YesterdayHave I lost my damn mind?15h ago115h ago1
Blake ShieldsThis Is What I Do When I Feel AloneFeeling disconnected is different than solitude2d ago2d ago
Blake ShieldsinWrite A CatalystAnd I Wrote. I Wrote So Many Things.My mind went nuts today3d ago3d ago
Blake ShieldsinLong. Sweet. Valuable.Is It A Lack Of Interest Or A Lack of Belief?This interesting question and thought randomly came to me this morningJul 247Jul 247
Blake ShieldsinWrite A CatalystI’m A Personal Trainer And I Ate A Big Mac TodayAnd 3 slices of pizza the other night - just burn my certification alreadyJul 223Jul 223
Blake ShieldsinShort. Sweet. Valuable.Why Real Support Is More Important Than Fake Positivity“Good Vibes” will only take you so farJul 22Jul 22
Blake ShieldsinILLUMINATIONThese 3 Mental Tweaks Helped Me Start Losing WeightI wasn’t ever going to see results until I owned up to theseJul 218Jul 218