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How to Prepare for a Yoga Class When You Are Nervous and New to Teaching Yoga

As an introvert who hates public speaking, it really surprised me how quickly I got comfortable teaching yoga classes. Over the last year…

Oct 30, 2021

How to Prepare for a Yoga Class When You Are Nervous and New to Teaching Yoga

Oct 30, 2021

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Tips for New Yoga Teachers: Pitching Your Partnership or Collaboration

Listen to this topic on the Yoga Teacher’s Podcast.

Oct 17, 2021

Tips for New Yoga Teachers: Pitching Your Partnership or Collaboration

Oct 17, 2021

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Tips for New Yoga Teachers Lesson 3: Let’s Talk About YouTube

Before getting certified as a yoga teacher near the end of the year in 2020, I took a lot of online yoga classes. I found one teacher I…

Oct 16, 2021

Tips for New Yoga Teachers Lesson 3: Let’s Talk About YouTube

Oct 16, 2021

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Tips for New Yoga Teachers Lesson 1: Free Yoga Doesn’t Equal Students

(Listen to this topic on the Yoga Teacher’s Aide Podcast)

Oct 9, 2021

Tips for New Yoga Teachers Lesson 1: Free Yoga Doesn’t Equal Students

Oct 9, 2021

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Yoga Teacher’s Aide: Yoga for Werewolves Halloween Yoga Class Sequence

October is here and so are Fall-themed yoga classes! For new yoga teachers or yoga teachers new to “themed” classes, this is an example of…

Oct 3, 2021

Yoga Teacher’s Aide: Yoga for Werewolves Halloween Yoga Class Sequence

Oct 3, 2021

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Reset Yourself and Destress with These Four Yoga Practices

Fatigue. Tight muscles. Headaches. Overeating. Under-eating. Poor sleep. Sleeping too much.

Sep 25, 2021

Reset Yourself and Destress with These Four Yoga Practices

Sep 25, 2021

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How Runners Can Benefit from Yoga

It’s true that not all asanas (static postures) may be beneficial to runners, but we can say the same of strength training exercises.

Apr 5, 2021

How Runners Can Benefit from Yoga

Apr 5, 2021

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5 Midday Yoga Moves to Get Energized

It usually happens around 2 or 3 o’clock. My eyelids get heavy. My head leans back as if reaching for the back of my chair. My pillow is

Mar 21, 2021

5 Midday Yoga Moves to Get Energized

Mar 21, 2021

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Running for Beginners: How to Get Started

Here are a few tips from my experience coming back to running as an adult.

Mar 8, 2021

Running for Beginners: How to Get Started

Mar 8, 2021

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Outdoor Yoga — Tips for Taking Your Practice Outside

There are so many reasons practicing at home can be difficult sometimes. A new show or movie on Netflix is calling your name. There’s…

Feb 27, 2021

Outdoor Yoga — Tips for Taking Your Practice Outside

Feb 27, 2021

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BreOutside

Coach Breanna has a passion for movement and aims to support individuals on their fitness journeys. Certified Yoga Teacher, Running Coach and Personal Trainer.

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