Brian Hite, Ph.D.Why Value-Driven Decisions Are Key to Lasting Peace of Mind“We must make the choices that allow us to fulfill the deepest capacities of our real selves.” Thomas Merton5d ago5d ago
Brian Hite, Ph.D.The Productivity Paradox: Why Attending to Less, Achieves More“Only one link of the chain of destiny can be handled at a time.” Winston ChurchillSep 9Sep 9
Brian Hite, Ph.D.Why Wanting What You Have Is the Secret to Lasting Joy“It is in no man’s power to have whatever he wants; but he has it in his power not to wish for what he hasn’t got, and cheerfully make the…Sep 5Sep 5
Brian Hite, Ph.D.How Can a Rich Emotional Vocabulary Improve Your Life?“I suppose it’s tempting, if the only tool you have is a hammer, to treat everything as if it were a nail.” Abraham MaslowSep 3Sep 3
Brian Hite, Ph.D.Mind Over Mood: Reframing Thoughts for Emotional Well-Being“You mainly feel the way you think.” Albert EllisAug 21Aug 21
Brian Hite, Ph.D.From Criticism to Compassion: Turning Flaws into Empathy“Why do you see the speck that is in your brother’s eye, but do not notice the log that is in your own eye?” Matthew 7:3, Bible — English…Aug 19Aug 19
Brian Hite, Ph.D.Mind over Distraction: The Power of Purposeful Thinking“The happiness of your life depends on the quality of your thoughts.” Marcus AureliusAug 15Aug 15
Brian Hite, Ph.D.Creating Courage from Fear“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who…Aug 13Aug 13
Brian Hite, Ph.D.The Myth of Hardwired Personality: Embracing the Power of Change“Any man could, if he were inclined, be the sculptor of his own brain.” Santiago Ramon y Cajal –Winner, 1906 Nobel Prize in Physiology or…Aug 10Aug 10
Brian Hite, Ph.D.When Friends Seek Advice: Balancing Listening, Clarifying, and Problem-Solving“If a man knows where to get good advice, it is as though he could supply it himself.” GoetheAug 7Aug 7