PinnedBrian RockinRunner's LifeHow Do You Compare Race Results Between Age Groups?The promise of and problems with the age grading system·9 min read·Jan 31, 2024--7--7
PinnedBrian RockA Deep Dive Into Marathon DataRecently, I saw a post on Reddit the sparked some great conversation. Have marathoners really gotten slower over the last twenty years?·5 min read·Aug 24, 2023--2--2
Brian RockinRunner's LifeThe History of the London Marathon Told by the DataHow have the field and finish times at this race changed through the years?·10 min read·2 days ago--5--5
Brian RockinRunning with RockJersey City Marathon Training: The Week After — Running with RockThis week started with the Jersey City Marathon.·6 min read·6 days ago--1--1
Brian RockinRunner's LifeThe 2024 Boston Marathon By the NumbersWhat happens to the best marathoners when the weather doesn’t cooperate?·11 min read·Apr 19, 2024--4--4
Brian RockinRunning with RockRace Report: Flying Too Close to the Sun at the Jersey City MarathonThe best laid plans of mice and men … aren’t worth crap if you don’t follow them.·15 min read·Apr 15, 2024--1--1
Brian RockinRunning with RockJC Marathon Training Week 14: Wrapping Up and Planning Out the RaceAnd just like that, it all comes to an end.·7 min read·Apr 13, 2024----
Brian RockinRunner's LifePercentiles and Z Scores for Marathon Performances From Updated 2023 Performance DataAre these alternative methods better or worse than traditional age grading?·13 min read·Apr 11, 2024--3--3
Brian RockinRunning with RockJC Marathon Training Week 13: Starting the Taper While On the RoadExploring the rivers and lakes around Minneapolis, Minnesota·12 min read·Apr 11, 2024--1--1
Brian RockinRunning with RockJersey City Marathon Training Week 12: Finishing Strong and Starting to TaperAt the end of last week, I got some bad news. The race I’d been hoping to run as a tune up for the Jersey City Marathon — the Spring…·10 min read·Mar 30, 2024----