PinnedBrian RockinRunner's LifeHow Do You Compare Race Results Between Age Groups?The promise of and problems with the age grading systemJan 317Jan 317
PinnedBrian RockA Deep Dive Into Marathon DataRecently, I saw a post on Reddit the sparked some great conversation. Have marathoners really gotten slower over the last twenty years?Aug 24, 20232Aug 24, 20232
Brian RockinLong. Sweet. Valuable.History of the Chicago Marathon’s Qualifying Times for Guaranteed EntryHow America’s marathon has become harder to get into over the years2d ago12d ago1
Brian RockinRunning with RockSummer Racing Season Week 5: Race Report from the Sunset Classic 5 MilerWherein the heat and the hills got to me4d ago4d ago
Brian RockinRunner's LifeHow Will the New Chicago Marathon Qualifying Times Change Your Odds of Running the Race?An analysis of the new standards based on data from finishes across all US marathons in 20235d ago15d ago1
Brian RockinRunner's LifeI Survived Running Through the Heat Dome, and So Can YouHow I managed to continue marathon training through one of the hottest weeks of the yearJun 287Jun 287
Brian RockinRunning with RockSummer Racing Season Week 4: Enter the Heat DomeI survived a week in the heat and lived to tell the taleJun 22Jun 22
Brian RockinIn Fitness And In HealthHow Hot Is Too Hot to Run a Marathon?What the research says about the potential risks of racing in the heatJun 217Jun 217
Brian RockinRunning with RockHow I Survive Summer Marathon Training: 10 Tips for Running in the HeatFall marathons are great. When it’s time to race, the temperatures are cooling off.Jun 161Jun 161
Brian RockinRunning with RockSummer Racing Season Week 3: Lager Run and Cross CountryNot a PR, but a valiant effort in the heatJun 15Jun 15