PinnedBrian RockinRunner's LifeHow Do You Compare Race Results Between Age Groups?The promise of and problems with the age grading system·9 min read·Jan 31, 2024--7--7
PinnedBrian RockA Deep Dive Into Marathon DataRecently, I saw a post on Reddit the sparked some great conversation. Have marathoners really gotten slower over the last twenty years?·5 min read·Aug 24, 2023--2--2
Brian RockinRunning with RockSummer Racing Season Week 1: Hitting the PacesPutting in some work before the first summer 5k·13 min read·1 day ago----
Brian RockinRunning with RockBouncing Back from the Brooklyn Half: A Recovery WeekLast weekend, I ran the RBC Brooklyn Half Marathon.·11 min read·May 25, 2024----
Brian RockinRunner's LifeDo Runners From Warm Climates Do Better in Hot, Spring Marathons?An analysis of the 2024 Boston Marathon splits and weather data·13 min read·May 25, 2024--2--2
Brian RockinRunning with RockRace Report: The Brooklyn Half — A Valiant Effort but Not Quite EnoughFive weeks ago, I ran the Jersey City Marathon.·15 min read·May 20, 2024--1--1
Brian RockinRunning with RockT-1 Week to the Brooklyn Half: Finally, a Decent WorkoutAbout a month ago, I ran the Jersey City Marathon.·10 min read·May 19, 2024----
Brian RockinRunner's LifeThe Marathon Is a Race That Rewards Patience and ConsistencyIt’s that simple — but oh so hard to actually execute·9 min read·May 16, 2024--5--5
Brian RockinRunning with RockT-2 Weeks to the Brooklyn Half Marathon: The Final Week of TrainingI’m suddenly realizing just how fast of a turnaround it’s been between the Jersey City Marathon and the Brooklyn Half Marathon.·12 min read·May 11, 2024----
Brian RockinRunning with RockTransitioning Back to Training —My First Stop on the Way to the Brooklyn HalfJust two weeks, I ran the Jersey City Marathon. Usually, I’d take it easy for a few weeks with a clear focus on recovery — but this time…·14 min read·May 4, 2024----