Brittany Peterson, MS, RDN5 tips to make meal planning easier, so the question “what’s for dinner?” can stop haunting you.Be practical and flexible…and most importantly don’t feel bad about using convenience foods!Mar 5, 2023Mar 5, 2023
Brittany Peterson, MS, RDNI give my 1-year-old foods with added sugar (and she’s fine)According to the Dietary Guidelines for Americans 2020–2025, children ages 0–23 months old should consume no added sugars. Zero!Mar 4, 2023Mar 4, 2023