Brooke MeredithinChange Your Mind Change Your Life10 Top Habits to Help Us Stay Our Healthiest SelvesWhile we cannot control all of our health outcomes, we can certainly influence many of them. Here are a few that we can:·19 min read·Feb 23, 2024--1--1
Brooke MeredithinBooks Are Our SuperpowerThe Case for Longer Fictional ReadsAs opposed to word caps tailored to our ever-shortening attention spans·11 min read·Feb 6, 2024--1--1
Brooke MeredithinChange Your Mind Change Your LifeDistress Plays a Significant Role In Getting DiseasesThis can be both an empowering and liberating thing knowing we have so much influence. Here’s how.·9 min read·Sep 6, 2023--1--1
Brooke MeredithinInvisible IllnessDead Dog TikTok. Whaaaaat?Why this new social media thing is deeply concerning (and no, it’s not because of the dead dogs)·11 min read·Aug 5, 2023--1--1
Brooke MeredithinChange Your Mind Change Your Life10 Ways to Build More ResilienceBecause life will throw you curveballs. Thus, resilience will help you get through it intact and better for it·11 min read·May 25, 2023--1--1
Brooke MeredithinChange Your Mind Change Your LifeOne Crucial Killer That Takes Years Off Our LivesWe tend to ignore this major thing when thinking about health, to our detriment·7 min read·May 18, 2023----
Brooke Meredith27 Top-Notch Non-Fiction BooksEach of these was life-changing in some way and thus, I highly recommend all of them·21 min read·May 14, 2023----
Brooke MeredithinAn Injustice!10 Ways That Life Is Way Better In Other Developed CountriesIf only we were more open to the wisdom of others, life in America could be much happier — here’s how·15 min read·Apr 24, 2023--3--3
Brooke MeredithinChange Your Mind Change Your LifeA Strong Sign of Whether a Relationship Is HealthyThis goes for romances, friendship, and family relationships·6 min read·Apr 20, 2023--1--1
Brooke MeredithinChange Your Mind Change Your LifeThe Most Crucial Thing to Look For in RelationshipsWithout this, your connections with others may end up making you worse off than better·11 min read·Apr 17, 2023--8--8