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Vital Element of Top Three Longevity Sports That You Carelessly Ignore

Vital Element of Top Three Longevity Sports That You Carelessly Ignore

Tennis can increase your life by a decade because of this reason.
Go to the profile of Khyati Jain
Khyati Jain
Eating This One Thing Which Benefits Your Brain Health

Eating This One Thing Which Benefits Your Brain Health

Certain food choices can increase your brain health and help prevent age-related memory loss
Go to the profile of Ange Dim
Ange Dim
When Your Way of Living No Longer Serves You

When Your Way of Living No Longer Serves You

Changing How You Behave Today Will Make You Feel Better Tomorrow
Go to the profile of Above The Middle
Above The Middle
I Don’t Cheer Loudly to Win The Game

I Don’t Cheer Loudly to Win The Game

A lesson you can benefit from even if you don’t like sports
Go to the profile of Allison Ditmer
Allison Ditmer
Respect Your Body & Health

Respect Your Body & Health

It’s all within your power
Go to the profile of Destiny S. Harris
Destiny S. Harris
How to Move Past the Idea that You Should, or Could, Be Perfect.

How to Move Past the Idea that You Should, or Could, Be Perfect.

First, accept that you’re human.
Go to the profile of Robyn Norman
Robyn Norman
The Most Stunning 5 Minutes Trick to Boost Your Productivity

The Most Stunning 5 Minutes Trick to Boost Your Productivity

Show me you are not lazy
Go to the profile of Radek Kaisler
Radek Kaisler
Latest
Does Meditation Increase Dopamine?

Does Meditation Increase Dopamine?

In meditation, you train your mind to stay present and grounded at the moment.
Go to the profile of Damin Lee
Damin Lee
Why Am I Vibrating When Meditating?

Why Am I Vibrating When Meditating?

When you’re in a state of meditation, your diaphragm stops contracting, which causes a vibration feeling through your body.
Go to the profile of Damin Lee
Damin Lee
The Un-Shaming

The Un-Shaming

A lesson from my jeans…
Go to the profile of Rosa Diaz
Rosa Diaz
Should Efforts Be Rewarded Or Outcomes?

Should Efforts Be Rewarded Or Outcomes?

Do efforts count or only results…
Go to the profile of Rajeev Mudumba
Rajeev Mudumba
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