BryaninMindBodySpaceDancer pose (Natarajasana)One important insight that I’ve learnt from my teachers when it comes to posture practice is that we’re often repeating similar posture…Feb 2Feb 2
BryaninwholesomeuxMy design toolbox has never looked this good. How about yours?This is a reflection of my 2023 as a designer, and how I feel going into 2024.Dec 31, 2023Dec 31, 2023
BryaninMindBodySpaceGoddess pose (Utkata Konasana)From darkness, life is created.Mar 23, 2023Mar 23, 2023
BryaninMindBodySpaceTree pose (Vrikshasana)When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure. Peter…Feb 22, 2023Feb 22, 2023
BryaninMindBodySpaceWarrior (Virabhadrasana I, II, III)Most yoga postures are inspired by animals, nature and objects. The warrior poses — three of them — are quite different then. So, what’s…Jan 17, 2023Jan 17, 2023
BryaninwholesomenessSlow is not badIn most things (barring the centre), there is always a counter balance. To know hot, you need cold. To feel happy is to know sadness.Dec 6, 2022Dec 6, 2022
BryaninMindBodySpaceTriangle (Utthita Trikonasana)This extended three point posture is one of the most popular and accessible asana in the practice. I have an Iyengar teacher who used this…Nov 9, 2022Nov 9, 2022
BryaninMindBodySpaceSalutation to the Sun (Surya Namaskara)The sun gives life to the organic creatures on Earth. Starting our practice by paying respect to this life-giving entity is a great way to…Oct 1, 2022Oct 1, 2022
BryaninwholesomenessThe wellness factorHuman factors are foundational considerations in human-centred product and service design. It is an essential framework that helps…Sep 11, 2022Sep 11, 2022
BryaninMindBodySpaceEight point posture (Ashtangasana / Ashtanga Namaskara)One thing about asanas (postures) is that they are often repeated across standing, seated, prone and supine positions. While we focus on…Aug 28, 2022Aug 28, 2022
