Dosh GrantAre small screens addictive?The Latest Technology and Children’s Studies (May 2024) Screens are everywhere, including kids. Tablets, smartphones, and other appealing…May 14May 14
Dosh GrantActive after 65: How to Design a Safe and Productive Exercise Program.After all your effort, it’s finally time to relax, right? What if I told you that the best thing to do when you retire is to stay active…Apr 23Apr 23
Dosh GrantHow to Start a Reasonable Fitness Journey After the Age of 55Starting a fitness journey can be both thrilling and daunting after the age of 55. At this stage of life, the key goals for preserving…Apr 22Apr 22
Dosh GrantHow to Tell Whether Massage Will Promote or Inhibit the Healing of an InjuryLet’s say you pulled a muscle during your weekend football game or injured your back moving furniture. Making an appointment for a massage…Apr 21Apr 21
Dosh GrantSay “NO” to too much time on small screens.Hello to all parents and carers! If you’re anything like me, you’ve noticed that keeping our children away from screens these days seems…Apr 20Apr 20