Tom CrateHow the f*ck do you love yourself?Three years ago I was reaching the darkest point of my burnout. My vital fire was all but extinguished, my health rapidly diminishing. I…Dec 19, 2019Dec 19, 2019
Tom CrateWhy it’s ok to be stuckHave you ever gotten really fired up about starting something new, and then before you know it, you’re stuck?Dec 4, 20191Dec 4, 20191
Tom CrateinAscent Publication5 Reasons to Be Kinder to Yourself“The boundary to what we can accept is the boundary to our freedom.”― Tara BrachSep 25, 2019Sep 25, 2019
Tom CrateWhy I burned out (and why you don’t have to)I’m writing this because I’m a bit messed up. But I’m also way less messed up than I was a couple of years ago.Sep 16, 2019Sep 16, 2019
Tom CrateNegative SpaceOur bodies (and everything around us for that matter) are mostly made up of empty space.Sep 8, 2019Sep 8, 2019
Tom CrateWhatever You Choose Is The Right DecisionIt struck me today how much time I spend worrying about whether I made the right choice.Apr 29, 2018Apr 29, 2018