PinnedCarrie PokorneyFullI wake up between 4:30 and 5:30AM every morning feeling gentle kicks, often worrying if I slept on my back too long. I chug water and try…3 min read·Nov 9, 2021--3--3
Carrie Pokorney3 Tattooed Teenagers Walk Into A Yoga ClassThree tattooed teenagers walk into a yoga class…20 minutes late.·3 min read·Mar 3, 2022----
Carrie Pokorney5 Ways to use Number 3 as a Sacred Map to your Intuition.In the middle of a weight room in downtown Chicago, with clinking weights, loud grunts, and an occasional yell followed by a bang of iron…5 min read·Jan 25, 2022--2--2
Carrie PokorneyCreating an Emotionally Supportive Home with the Cancer Full Moon | Ritual & MeditationMother Moon is Full. She is here to nourish our emotional bodies. She is here for comfort. She is here to magnify our sensitivity. Similar…3 min read·Jan 14, 2022----
Carrie PokorneyA Winter Solstice Ritual to Set our Intentions for the New Year.Winter Solstice marks the shortest day of the year.4 min read·Dec 16, 2021----
Carrie PokorneyCould HaveI could have stayed with the “civil” engineer who liked to beat my body and put it back together with loving words2 min read·Dec 16, 2021--1--1
Carrie PokorneyCigs Save the DayI dramatically dry heave when I walk past cigarette smoke. I work in the city so if I’m not walking through clouds of car exhaust, I’m…2 min read·Nov 14, 2021----