Catherine Wilks – Medium

Catherine Wilks

Catherine Wilks

Keep packing for a disco

If this week was a chapter in my book, the title would be…

2d ago

Keep packing for a disco

2d ago

Catherine Wilks

Challenge and Newness

The IAF London Lab was a wonderful opportunity for me to bring what I bring, and mix it up co-facilitating with someone new.

Jul 7

Challenge and Newness

Jul 7

Catherine Wilks

Taking it in

I am trying to take it in and absorb everything that is going on with SHOOP right now.

Jun 14

Taking it in

Jun 14

Catherine Wilks

Good Bumping

You know when children play a game, and they bump in to one another, and it makes them laugh so much? Bumping is now the game, it’s more…

Jun 7

Good Bumping

Jun 7

Catherine Wilks

Movement

#MomentsForMovement and a week of finding the balance

May 17

10 people dancing on a farm. The sky is blue and the grass is green. The sun is shining.

May 17

Catherine Wilks

3 good things from this week

1. The joy of going out without a coat.

May 11

3 good things from this week

May 11

Catherine Wilks

Life is not a risk free space

This is not a risk free space — great words to start a SHOOP® day

May 11

Life is not a risk free space

May 11

Catherine Wilks

Moving to something more interesting

The law of two feet is great but not easy to give yourself permission to do.

May 3

Moving to something more interesting

May 3

Catherine Wilks

My highlight

License to SHOOP®

Apr 19

My highlight

Apr 19

Catherine Wilks

Putting yourself out there

My reflections from this week have made me realise how much I am doing that is vulnerable. You might think that what I am doing in the…

Apr 12

Putting yourself out there

Apr 12

Catherine Wilks

Catherine Wilks

Speaker, facilitator, movement play specialist. Co founder of the SHOOPERY making SHOOP in life so the heart beats and we let go #wellbeing #mentalhealth

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