PinnedCathy Roberts EadsinModern WomenDivorce: not a failure, a new chapterThe Bookstore — once a cheap date, is now a place to explore my single lifeMar 32Mar 32
Cathy Roberts EadsGive Yourself This Daily GiftTry this 2 min. experiment to feel the benefits of taking a short breakMay 29May 29
Cathy Roberts EadsDivorce Skills: steely self composure and expert emotional regulationHow I learned to control thoughts & emotions, so they didn’t control meMay 28May 28
Cathy Roberts EadsThree Days — 13 Benefits — All in One Simple Spring CleanseRefresh & restore your body, mind and spirit with this Ayurvedic seasonal ritualApr 2Apr 2
Cathy Roberts EadsOvercoming Scarcity MindsetExamining our stories can reveal & help reprogram limiting money beliefsMar 31Mar 31
Cathy Roberts Eads5 steps to successful habit changeSimple ways to make good habits stick, and bad ones dieMar 27Mar 27
Cathy Roberts Eads1 easy way to improve sleep & digestionMom was right about snacks after dinner.Mar 10Mar 10
Cathy Roberts EadsMy favorite — Legs up the WallGet cozy my friend. You can do this sleep inducer right in your bed!Mar 9Mar 9
Cathy Roberts EadsImprove your sleep with this 1 routineKeep this ideal bedtime consistently for maximum health benefitsMar 8Mar 8