PinnedCathy Roberts EadsinModern WomenDivorce: not a failure, a new chapterThe Bookstore — once a cheap date, is now a place to explore my single life·4 min read·Mar 3, 2024--2--2
Cathy Roberts EadsGive Yourself This Daily GiftTry this 2 min. experiment to feel the benefits of taking a short break·3 min read·May 29, 2024----
Cathy Roberts EadsDivorce Skills: steely self composure and expert emotional regulationHow I learned to control thoughts & emotions, so they didn’t control me·10 min read·May 28, 2024----
Cathy Roberts EadsThree Days — 13 Benefits — All in One Simple Spring CleanseRefresh & restore your body, mind and spirit with this Ayurvedic seasonal ritual·3 min read·Apr 2, 2024----
Cathy Roberts EadsOvercoming Scarcity MindsetExamining our stories can reveal & help reprogram limiting money beliefs·11 min read·Mar 31, 2024----
Cathy Roberts Eads5 steps to successful habit changeSimple ways to make good habits stick, and bad ones die·6 min read·Mar 27, 2024----
Cathy Roberts Eads1 easy way to improve sleep & digestionMom was right about snacks after dinner.·2 min read·Mar 10, 2024----
Cathy Roberts EadsMy favorite — Legs up the WallGet cozy my friend. You can do this sleep inducer right in your bed!·2 min read·Mar 9, 2024----
Cathy Roberts EadsHow I ditched tech to improve sleepDon’t just remove, replace·2 min read·Mar 9, 2024----
Cathy Roberts EadsImprove your sleep with this 1 routineKeep this ideal bedtime consistently for maximum health benefits3 min read·Mar 8, 2024----