Chloe Porter – Medium

Chloe Porter

Chloe Porter

Interpreting CGM Data for Human Optimization: Experiencing Veri’s Data-Driven Program

We are going to dive into what a CGM is, why blood glucose stability is important (in many different aspects of one’s life), and how Veri…

Apr 12

Interpreting CGM Data for Human Optimization: Experiencing Veri’s Data-Driven Program

Apr 12

Chloe Porter

SS-31 Peptide & Mitochondrial Optimization

So today, we are going to delve into a topic previously mentioned in last week’s post: SS-31 peptide. To establish a foundation, we will…

Mar 15

SS-31 Peptide & Mitochondrial Optimization

Mar 15

Chloe Porter

Mitochondrial Dysfunction, SS-31 Peptide, & The “Mitophagy Supplement Stack”

Today, we’re delving into mitochondrial dysfunction, a pivotal marker of chronic illness. This encompasses conditions like chronic fatigue…

Mar 11

Mitochondrial Dysfunction, SS-31 Peptide, & The “Mitophagy Supplement Stack”

Mar 11

Chloe Porter

Regenerating the Gut: Intestinal Stem Cells (+ 3 Nutrients to Support Intestinal Stem Cell Pools)

I want to set the stage by giving a quick review of what these intestinal stem cells are and the role they play within the gut’s overall…

Mar 5

Regenerating the Gut: Intestinal Stem Cells (+ 3 Nutrients to Support Intestinal Stem Cell Pools)

Mar 5

Chloe Porter

Does Chlorophyll + Sunlight = ATP in the Human Body?

Let’s dive into an intriguing topic today — enhancing ATP production through chromophore supplementation coupled with sun light exposure.

Feb 22

Does Chlorophyll + Sunlight = ATP in the Human Body?

Feb 22

Chloe Porter

Ozone Therapy (Antimicrobial & Oxygenating), Ozonated Oils for The Gut & Skin, & My Experience with…

Today’s topic is quite intriguing, particularly because of my extensive experience with it during my initial recovery from Lyme disease…

Feb 16

Ozone Therapy (Antimicrobial & Oxygenating), Ozonated Oils for The Gut & Skin, & My Experience with…

Feb 16

Chloe Porter

DIY Hydrogen Water & How Hydrogen Water Increases Insulin Sensitivity

Our focus for this discussion is hydrogen water — what it is, its remarkable properties, and how you can create it without the need for…

Feb 9

DIY Hydrogen Water & How Hydrogen Water Increases Insulin Sensitivity

Feb 9

Chloe Porter

Dietary Hacks to Prevent Insulin Resistance: A Review of Lipids

We’re diving right into our discussion on cell membranes, seed oils, lipid classification, and insulin resistance. To begin, let’s briefly…

Feb 2

Dietary Hacks to Prevent Insulin Resistance: A Review of Lipids

Feb 2

Chloe Porter

Hacking the Home for Better Health: (Part 1) Air Quality

When it comes to improving indoor air quality, there are various options to consider for trapping and filtering airborne microbes and…

Jan 26

Hacking the Home for Better Health: (Part 1) Air Quality

Jan 26

Chloe Porter

Mitochondrial Upgrades for a More Productive and Energetic 2024

Last Tuesday, we explored the topic of hacking the cortisol awakening response to improve our early morning wake-up routine for more…

Jan 20

Mitochondrial Upgrades for a More Productive and Energetic 2024

Jan 20

Chloe Porter

Chloe Porter

CEO and founder of The Synthesis of Wellness LLC (synthesisofwellness.com), podcast, health coach, wellness guides, Author 75 Gut-Healing Strategies & Biohacks.

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