Catherine Londero – Medium

Catherine Londero

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Catherine Londero

Growing Through Grief: Embracing What Might Have Been

Turn the passive to active

Oct 17, 2023

Growing Through Grief: Embracing What Might Have Been

Oct 17, 2023

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Catherine Londero

Why Did it Take me so Long to Realise I’m Dyspraxic?

It took me to my late 30s to realise I am neurodivergent yet still certain anomolies remained unexplained

May 1, 2023

Woman in black crew neck with confused experession on face

May 1, 2023

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Catherine Londero
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Better Humans

How to Find Your Brain’s Off Switch

A guide for the neurodivergent mind: set boundaries with yourself and learn to stop before you feel drained

Aug 19, 2022

Lots of light switches, close together, and surrounded by multiple cables

Aug 19, 2022

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Catherine Londero
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Better Humans

How I use Routine to Calm my Neurodivergent Mind

Simple steps to settle an overactive brain; it’s all about balance

Jul 18, 2022

Grey pebbles stacked on top of each other with grey toned beach scene behind

Jul 18, 2022

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Catherine Londero
in
ILLUMINATION

Don’t Follow Neurotypical Rules If They Conflict With Your Own Values

If it hurts you to follow the rule then it conflicts with your values

May 30, 2022

Don’t Follow Neurotypical Rules If They Conflict With Your Own Values

May 30, 2022

Catherine Londero
in
Better Humans

How To Recognise The Perfectionist in You and Change it For the Better

Drop the beliefs surrounding your perfectionism to liberate your talents

Oct 14, 2022

Hand holding a white mug with text “Good Enough” in gold letters

Oct 14, 2022

Catherine Londero
in
neurodiversified

Fighting For Happiness

A neurodivergent’s perspective on prioritising your life to achieve contentment

Jun 22, 2022

Fighting For Happiness

Jun 22, 2022

Catherine Londero
in
ILLUMINATION

Neurodivergent Minds: Work Out What Gives You A Buzz!

Manage your energy so it benefits you

May 12, 2022

Neurodivergent Minds: Work Out What Gives You A Buzz!

May 12, 2022

Catherine Londero
in
ILLUMINATION

How It Feels To Be Diagnosed With Autism (After Self-Diagnosing Two Years Ago!)

I suddenly realised that I needed to show all the sides of me I have always thought would get me into trouble

Apr 26, 2022

How It Feels To Be Diagnosed With Autism (After Self-Diagnosing Two Years Ago!)

Apr 26, 2022

Catherine Londero
in
ILLUMINATION

It’s Time To Consider Your Sensory Needs

Stimulating and calming your senses will help your divergent mind to settle

Mar 4, 2022

It’s Time To Consider Your Sensory Needs

Mar 4, 2022

Catherine Londero

Catherine Londero

Late diagnosed Autistic and self-diagnosed ADHD, dyspraxic mum to two boys. Picture book and middle grade writer https://www.catherinelondero.co.uk

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