cindy freiDid you know we all have an invisible organ?Our microbiome is pretty amazing. Not only does it shape our immune health and help us digest food; it also affects our moods and can even…Aug 28, 2019Aug 28, 2019
cindy frei9 Reasons Why Most Gluten-Free Foods Are Bad For YouGluten-free. It’s among the hottest trends in the food industry today. Its become ubiquitous and synonymous with living a healthy…Mar 20, 20193Mar 20, 20193
cindy freiHow to Treat a Cold with Natural RemediesNow that we are into the middle of October, and the weather is starting to get cooler, we will notice one common denominator — sickness…Oct 12, 2018Oct 12, 2018
cindy freiWhy It’s Important to Provide Allergen Friendly Food For Children with Dietary RestrictionsApproximately 27% of U.S. children live with chronic health conditions that affect their daily lives and normal activities. My son Caleb…Oct 3, 2018Oct 3, 2018
cindy freiIf I Could Cheat on the SCD and Crohn’s for One DayWhen going to sleep at night or just thinking about things in my life, one thought sometimes pops into my head.Jul 16, 2018Jul 16, 2018
cindy frei5 Tips from a Teenager With Crohn’s on Starting the SCDIt’s been a while since I wrote a blog, but now that school is out, I think it’s time that I got back to it. Here are 5 Tips on starting…Jun 25, 2018Jun 25, 2018
cindy frei60% of American’s Use Diet to Manage Chronic DiseaseAccording to Nielsen’s Global Health and Ingredient Sentiment Survey, 70% of consumers around the globe — and 60% of Americans — said they…Apr 15, 2018Apr 15, 2018
cindy freiHow to Fight Inflammation Using CurcuminHow do you fight inflammation using curcumin? This is a common question these days. Curcumin is a supplement that patients with IBD or any…Mar 28, 2018Mar 28, 2018
cindy freiGet 28 Easy Gluten Free Recipes for Kids — New eBookWhen your child can’t eat a certain ingredient, like gluten, grains, sugar or even worse, when they can’t eat all of them, trying to find…Mar 22, 2018Mar 22, 2018
cindy freiLife Before Being Diagnosed With Crohn’s DiseaseI can’t think of life before being diagnosed with Crohn’s disease.Feb 27, 2018Feb 27, 2018