cindy frei – Medium

cindy frei

cindy frei

Did you know we all have an invisible organ?

Our microbiome is pretty amazing. Not only does it shape our immune health and help us digest food; it also affects our moods and can even…

Aug 28, 2019

Did you know we all have an invisible organ?

Aug 28, 2019

cindy frei

9 Reasons Why Most Gluten-Free Foods Are Bad For You

Gluten-free. It’s among the hottest trends in the food industry today. Its become ubiquitous and synonymous with living a healthy…

Mar 20, 2019

9 Reasons Why Most Gluten-Free Foods Are Bad For You

Mar 20, 2019

cindy frei

How to Treat a Cold with Natural Remedies

Now that we are into the middle of October, and the weather is starting to get cooler, we will notice one common denominator — sickness…

Oct 12, 2018

How to Treat a Cold with Natural Remedies

Oct 12, 2018

cindy frei

Why It’s Important to Provide Allergen Friendly Food For Children with Dietary Restrictions

Approximately 27% of U.S. children live with chronic health conditions that affect their daily lives and normal activities. My son Caleb…

Oct 3, 2018

Why It’s Important to Provide Allergen Friendly Food For Children with Dietary Restrictions

Oct 3, 2018

cindy frei

If I Could Cheat on the SCD and Crohn’s for One Day

When going to sleep at night or just thinking about things in my life, one thought sometimes pops into my head.

Jul 16, 2018

If I Could Cheat on the SCD and Crohn’s for One Day

Jul 16, 2018

cindy frei

5 Tips from a Teenager With Crohn’s on Starting the SCD

It’s been a while since I wrote a blog, but now that school is out, I think it’s time that I got back to it. Here are 5 Tips on starting…

Jun 25, 2018

5 Tips from a Teenager With Crohn’s on Starting the SCD

Jun 25, 2018

cindy frei

60% of American’s Use Diet to Manage Chronic Disease

According to Nielsen’s Global Health and Ingredient Sentiment Survey, 70% of consumers around the globe — and 60% of Americans — said they…

Apr 15, 2018

60% of American’s Use Diet to Manage Chronic Disease

Apr 15, 2018

cindy frei

How to Fight Inflammation Using Curcumin

How do you fight inflammation using curcumin? This is a common question these days. Curcumin is a supplement that patients with IBD or any…

Mar 28, 2018

How to Fight Inflammation Using Curcumin

Mar 28, 2018

cindy frei

Get 28 Easy Gluten Free Recipes for Kids — New eBook

When your child can’t eat a certain ingredient, like gluten, grains, sugar or even worse, when they can’t eat all of them, trying to find…

Mar 22, 2018

Get 28 Easy Gluten Free Recipes for Kids — New eBook

Mar 22, 2018

cindy frei

Life Before Being Diagnosed With Crohn’s Disease

I can’t think of life before being diagnosed with Crohn’s disease.

Feb 27, 2018

Life Before Being Diagnosed With Crohn’s Disease

Feb 27, 2018

cindy frei

cindy frei

Content Specialist — passionate about helping organizations create content to help build loyal, long lasting relationships with communities.

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