Charlie MertoninLet's Do ThisTop tips for nailing your first sportiveRocking up to your first sportive can be a pretty intimidating, especially when you see all the keen beans on their swanky road bikes…Aug 24, 2018Aug 24, 2018
Charlie MertoninLet's Do This5 key steps to recover from a cyclosportiveAfter a long ride, your body will be crying out for a proper recovery and if you don’t treat your tired muscles right, you can end up with…Aug 22, 2018Aug 22, 2018
Charlie MertoninLet's Do ThisTop 6 ultra and marathon injuries and how to deal with themRunning 26 miles or more will put a huge amount of stress and pressure on your body, and, if you don’t play your cards right, it could…Aug 21, 2018Aug 21, 2018
Charlie MertoninLet's Do This5 key stretches every cyclist should doCycling can be pretty strenuous on your joints and muscles. If you don’t stretch and loosen yourself up then you could end up with a pretty…Aug 21, 2018Aug 21, 2018
Charlie MertoninLet's Do ThisHow to master the infamous triathlon taperWhy should I? How do I ? When do I? Here are all of your triathlon taper questions answered.Aug 20, 2018Aug 20, 2018
Charlie MertoninLet's Do ThisYour sportive kit checklistNo matter the distance of your cyclosportive, there’s a wide array of kit that you’ll need to bring along with you on the day and on the…Aug 17, 2018Aug 17, 2018
Charlie MertoninLet's Do ThisHow to train for an IronmanTaking on an Ironman is a huge challenge. Not only is the event itself a mammoth feat of endurance, but training is also a massive…Aug 17, 2018Aug 17, 2018
Charlie MertoninLet's Do ThisTop 10 Do’s and Don’ts for your next big running eventThe day of your big run can be pretty daunting if you’re not too sure what you’re doing. Whether it’s your first 5k or your 10th marathon…Aug 15, 2018Aug 15, 2018
Charlie MertoninLet's Do ThisHow to fuel a cyclistYou wouldn’t go on a long drive without filling up your car with the right fuel, so why treat your body any differently? Follow these…Aug 14, 2018Aug 14, 2018
Charlie MertoninLet's Do ThisTop 10 things you need to know on the day of your next running eventWhether it’s your first half marathon or your 10th ultramarathon, race day can be pretty daunting if you’re not too sure how to handle it…Aug 13, 2018Aug 13, 2018
