Chase MerlinRuthless Pareto PrioritiesOne of the most significant themes I’ve observed across successful people in many fields is the wisdom to focus your time and energyNov 10, 2019Nov 10, 2019
Chase Merlin6 Psychology Lessons from Orange TheoryMy girlfriend has been working out at OrangeTheory for a few months and asked me to join. I’m always looking for ways to improve my…Jun 18, 2018Jun 18, 2018
Chase MerlinLessons on Minimum Viable ProductsPopularized by the Lean Startup Methodology, Minimum Viable Products (MVPs) are the smallest version of a solution designed to test one’s…Jan 26, 2018Jan 26, 2018
Chase MerlinGetting Back on Track After a Habit SetbackAt Spera Health, we combine evidence based practices with delightful technology to help people in recovery develop health habits and build…Oct 4, 2017Oct 4, 2017
Chase MerlinSome hard lessons about starting a startup (part 1)Building a profitable business from scratch is overwhelmingly difficult, even for talented people. I’ve watched quite a few friends and…Jul 29, 2017Jul 29, 2017
Chase MerlinMy First Values Check-inI recently came across James Clear’s Integrity Report and loved the idea so much that I hope to apply it in my own life. This idea of…Mar 13, 2017Mar 13, 2017
Chase MerlinSuccess Through Tiny ImprovementsWhen listening to pro athletes and other elite performers, it’s very common to hear a repeated mantra — continual improvement, one day at a…May 30, 2016May 30, 2016
Chase MerlinFailing to Succeed“In order to succeed, you must embrace failure.” As someone who learned from an early age to avoid failure at all costs and to seek out…May 25, 2016May 25, 2016