Chris GaiinAvatar NutritionThe Beginner's Guide to SquattingSo you've decided to start squatting… sounds like you need a beginner's guide!Aug 22, 20182Aug 22, 20182
Chris GaiinAvatar NutritionIs Your Activity Tracker Accurate?As the health-and-fitness world becomes more "evidence-based," we reach for the comfort of more data. But what trackers can we really…Aug 22, 2018Aug 22, 2018