Chris HighcockThe WalkEarlier this year I injured my ankle. After almost 4 years of daily running — at least a mile a day — the streak ended when a persistent…Jun 19, 2019Jun 19, 2019
Chris HighcockHealth, Fitness….. its not rocket surgeryI sometimes think all the fitness advice ultimately just consists of things that your mother told you.Dec 19, 2018Dec 19, 2018
Chris HighcockWhen Maintenance is Progress….Always strive to add another rep, or a pound to the bar or another second to the length of the set!!!Nov 11, 2018Nov 11, 2018
Chris HighcockThe daily practiceThere is a background to what I am going to be writing. I am planning a series of how my daily runs and walks change me. The focus was…Jun 27, 2018Jun 27, 2018
Chris HighcockMy Philosophy of Resistance TrainingUsing resistance training to get you “fitter” for hiking and backpacking. That was and remains the focus of my little book Hillfit.Sep 14, 20173Sep 14, 20173
Chris HighcockGnosticism in Health and FitnessI want that blogger’s secret knowledgeFeb 17, 2017Feb 17, 2017
Chris HighcockEntranced by Old MenIn the last two weeks I’ve been on holiday or travelling as I might prefer to call it. We passed through northern Spain — the mountains of…Oct 20, 2016Oct 20, 2016
Chris HighcockIt is enough simply to be among these mountainsThere is a strange macho language that is attached to mountains. They are conquered. We tick off the ascent in our log books, highlight the…Aug 17, 2016Aug 17, 2016