Chris Moss. A journey.Privilege & a pause…I’m at an interesting moment in life. When reflection and growth takes you to a place of self awareness and then you see things in a new…Aug 25, 2022Aug 25, 2022
Chris Moss. A journey.Eating right when bad information is everywhere.Good gosh, this was overwhelming. Weeding out all the bad information out there is exhausting. Finding people who are knowledgeable and you…Aug 20, 20225Aug 20, 20225
Chris Moss. A journey.Trauma and Box JumpsMental wellness, healing and self care all happen when you take on a new sport and your fitness increases. Fitness and our mind are…Aug 18, 2022Aug 18, 2022
Chris Moss. A journey.It takes a villageThe most important reason I’ve been successful is because of the community at OEVfitness. This gym has created the best and most supportive…Jul 18, 20221Jul 18, 20221
Chris Moss. A journey.Loving my body and buying a swim suit.Torture. That is what it’s like buying a bathing suit when you have body image issues.Jul 15, 2022Jul 15, 2022
Chris Moss. A journey.MindsetThis is the biggest topic. The hardest thing to master. The one thing that gets in our way. Our brain.Jul 11, 2022Jul 11, 2022
Chris Moss. A journey.How did you do it?This question is what I hear the most often. What is my secret? How did I lose all the weight and get my health on track?Jul 6, 20221Jul 6, 20221
