Chrissy Janiga, LCSWinAINYF…Alcohol is NOT Your FriendHow Alcohol Can Block Our NeedsIn a world that reinforces hustle culture, the need to prove ourselves, and glamorize alcohol, it’s no wonder we can feel the emotional…Jul 202Jul 202
Chrissy Janiga, LCSWinBlack BearRemoving Alcohol Radically Changed My LifeIn less than two yearsJul 194Jul 194
Chrissy Janiga, LCSWinAINYF…Alcohol is NOT Your FriendThinking about Alcohol When You’re SoberIt’s Normal!Jun 92Jun 92
Chrissy Janiga, LCSWHow to Get Sober or Take a Break from AlcoholWhen you first begin your sober journey, it’s completely normal to want to take a break from drinking alcohol. Alcohol doesn’t make us feel…Apr 23Apr 23
Chrissy Janiga, LCSWChallenges of Sobriety and Reclaiming Your PowerWe drink to unwind, to celebrate, to cope with emotions, boredom, lack of fulfillment, and so on. Given many of us have drunk for many…Apr 7Apr 7
Chrissy Janiga, LCSWThe Higher Self: A Journey Beyond AlcoholStarting the journey of self-discovery and transformation often involves connecting with our “higher self.” This inner essence, considered…Apr 7Apr 7
Chrissy Janiga, LCSWThe Toxic Effects of Mommy Wine CultureI used to be part of the mommy wine culture. I used to find it amusing to joke about needing wine to unwind because of my children. Looking…Apr 7Apr 7
Chrissy Janiga, LCSWIntuition and going Alcohol FreeFor many years after a night of drinking, I would often think to myself I want to quit drinking. I’ve told a few people that I want to stop…Jan 22, 2023Jan 22, 2023