Chrissy Janiga, LCSWinAINYF…Alcohol is NOT Your FriendThinking about Alcohol When You’re SoberIt’s Normal!3 min read·Jun 9, 2024--1--1
Chrissy Janiga, LCSWHow to Get Sober or Take a Break from AlcoholWhen you first begin your sober journey, it’s completely normal to want to take a break from drinking alcohol. Alcohol doesn’t make us feel…3 min read·Apr 23, 2024----
Chrissy Janiga, LCSWChallenges of Sobriety and Reclaiming Your PowerWe drink to unwind, to celebrate, to cope with emotions, boredom, lack of fulfillment, and so on. Given many of us have drunk for many…3 min read·Apr 7, 2024----
Chrissy Janiga, LCSWThe Higher Self: A Journey Beyond AlcoholStarting the journey of self-discovery and transformation often involves connecting with our “higher self.” This inner essence, considered…2 min read·Apr 7, 2024----
Chrissy Janiga, LCSWThe Toxic Effects of Mommy Wine CultureI used to be part of the mommy wine culture. I used to find it amusing to joke about needing wine to unwind because of my children. Looking…2 min read·Apr 7, 2024----
Chrissy Janiga, LCSWIntuition and going Alcohol FreeFor many years after a night of drinking, I would often think to myself I want to quit drinking. I’ve told a few people that I want to stop…4 min read·Jan 22, 2023----