Chrissy Janiga, LCSW – Medium

Chrissy Janiga, LCSW

Chrissy Janiga, LCSW
in
AINYF…Alcohol is NOT Your Friend

How Alcohol Can Block Our Needs

In a world that reinforces hustle culture, the need to prove ourselves, and glamorize alcohol, it’s no wonder we can feel the emotional…

2d ago

How Alcohol Can Block Our Needs

2d ago

Chrissy Janiga, LCSW
in
Black Bear

Removing Alcohol Radically Changed My Life

In less than two years

2d ago

Removing Alcohol Radically Changed My Life

2d ago

Chrissy Janiga, LCSW

Why it’s Hard to Break Up with Alcohol

Jul 10

Jul 10

Chrissy Janiga, LCSW
in
AINYF…Alcohol is NOT Your Friend

Thinking about Alcohol When You’re Sober

It’s Normal!

Jun 9

Thinking about Alcohol When You’re Sober

Jun 9

Chrissy Janiga, LCSW

Finding Purpose in Sobriety

Through Pain is Purpose

Apr 26

Finding Purpose in Sobriety

Apr 26

Chrissy Janiga, LCSW

How to Get Sober or Take a Break from Alcohol

When you first begin your sober journey, it’s completely normal to want to take a break from drinking alcohol. Alcohol doesn’t make us feel…

Apr 23

Apr 23

Chrissy Janiga, LCSW

Challenges of Sobriety and Reclaiming Your Power

We drink to unwind, to celebrate, to cope with emotions, boredom, lack of fulfillment, and so on. Given many of us have drunk for many…

Apr 7

Apr 7

Chrissy Janiga, LCSW

The Higher Self: A Journey Beyond Alcohol

Starting the journey of self-discovery and transformation often involves connecting with our “higher self.” This inner essence, considered…

Apr 7

Apr 7

Chrissy Janiga, LCSW

The Toxic Effects of Mommy Wine Culture

I used to be part of the mommy wine culture. I used to find it amusing to joke about needing wine to unwind because of my children. Looking…

Apr 7

Apr 7

Chrissy Janiga, LCSW

Intuition and going Alcohol Free

For many years after a night of drinking, I would often think to myself I want to quit drinking. I’ve told a few people that I want to stop…

Jan 22, 2023

Jan 22, 2023

Chrissy Janiga, LCSW

Chrissy Janiga, LCSW

I'm a social worker and sober coach. I discuss topics ranging from alcohol-free living to mindset work and spirituality.

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