PinnedChristina McDonaldinThe Shadow SideHow yoga helps to recalibrate my nervous system after narcissistic abuse…It’s never been my ‘go to thing’ — until now.17h ago417h ago4
PinnedChristina McDonaldWhy I chose to delete Instagram and Facebook…This has been a long time coming — but I finally did it!1d ago51d ago5
PinnedChristina McDonaldinThe Shadow Side“I never said that…you’re imagining things again.”Why narcissists gaslight….4d ago24d ago2
PinnedChristina McDonaldinThe Shadow SideWhy narcissists constantly talk about their ex…You may wonder why they still talk about them so highly if they were so ‘crazy’ — here’s why…5d ago15d ago1
PinnedChristina McDonaldinThe Shadow SideThis one tip will make you immune to narcissists forever…And it’s simpler than you think…Mar 1234Mar 1234
Christina McDonaldinThe Shadow Side“Why didn’t you leave them sooner?”Victim shaming is never a good idea and it can be very emotionally damaging…3d ago43d ago4
Christina McDonaldinThe Shadow SideHow to deal with reactive abuse…This one is tough to handle…4d ago4d ago
Christina McDonaldHow spirituality and imperfection work together…We don’t have to be perfect to get it right…6d ago6d ago
Christina McDonaldHow to meditate if you have time constraintsThere’s a lot to do each day — but we can still find time to focus on our self-care and wellbeing with these tips…Jul 30Jul 30