PinnedChristina McDonaldWhat 20 years as a reiki master/teacher has taught me…I love practicing reiki – and it is now an integral part of my life. 10h ago210h ago2
PinnedChristina McDonaldinLetters from an Autistic SoulDealing with sensory overload and shutdown….I unplugged myself from the Matrix today – and it was exactly what I needed. 2d ago2d ago
PinnedChristina McDonaldinThe Shadow Side“You’re so selfish…” why narcissists play this card – and what it means.You may have heard this statement more than once when dealing with the narcissist…here’s why it’s so toxic. 3d ago3d ago
PinnedChristina McDonaldinThe Shadow Side“But I love them…”Why loving the narcissist keeps you inside a spiritual prison…4d ago14d ago1
PinnedChristina McDonaldinThe Shadow SideThis one tip will make you immune to narcissists forever…And it’s simpler than you think…Mar 1233Mar 1233
Christina McDonaldinThe Shadow SideWhy having a ‘narcissist radar’ isn’t necessary…After narcissistic abuse, you might feel like you see narcissists everywhere – here’s why you shouldn’t worry! 2d ago12d ago1
Christina McDonaldThe relativity of human suffering…In dark times, even taking one step forward is something to be proud of.3d ago13d ago1
Christina McDonaldinThe Shadow Side“Can’t you just take a joke?”Narcissists insult in plain sight….for one specific reason.5d ago5d ago
Christina McDonaldHow to develop more assertiveness…Struggling to speak up when it matters? Read on…5d ago25d ago2
Christina McDonaldSocial media and why the grass always looks greener on the other side…The recipe for unhappiness is scrolling through the highlight reel…here’s why!6d ago6d ago