Christine CorreiainLumino HealthDo I need therapy? 11 signs it’s time to seek helpHow do you know when it’s time to get support from a mental health professional? A clinical psychologist shares some of the signs that you…Apr 7, 2020Apr 7, 2020
Christine CorreiainLumino HealthHow to quiet your mind for a better sleepForty per cent of Canadians have trouble sleeping. Here are 7 tips to help you calm your mind and get the restful sleep you need.Mar 31, 2020Mar 31, 2020
Christine CorreiainLumino HealthHow to talk to children about coronavirusAs COVID-19 continues to evolve, parents are left wondering, “What do we tell the kids?” A registered psychologist weighs in.Mar 26, 2020Mar 26, 2020
Christine CorreiainLumino HealthResources from our Discovery Lab you may find useful right nowVirtual health-care options, innovative stress management apps and moreMar 24, 2020Mar 24, 2020
Christine CorreiainLumino HealthTaking care of the elderly during COVID-19Seniors face a high risk of serious illness during the COVID-19 pandemic. If you are taking care of an elderly relative, we’ve compiled a…Mar 23, 2020Mar 23, 2020
Christine CorreiainLumino HealthKeeping your spirits up while self isolatingThousands of Canadians are self-isolating to ensure they don’t spread the COVID-19 virus. But self-isolation can increase feelings of…Mar 20, 2020Mar 20, 2020
Christine CorreiainLumino HealthManaging stress and anxiety during a pandemicIf you are experiencing feelings of stress or anxiety when it comes to COVID-19, you are not alone. We talked to a registered psychologist…Mar 19, 2020Mar 19, 2020
Christine CorreiainLumino Health6 tips for staying healthy during COVID-19You may be wondering how to stay healthy in light of recent news about Coronavirus Disease 2019 (COVID-19). We’ve compiled a few tips.Mar 17, 2020Mar 17, 2020
Christine CorreiainLumino HealthEverything you need to know about food labels, from a registered nutritionistUnderstanding food labels and nutrition facts can help you make informed choices when it comes to your food. We asked a Registered…Mar 12, 2020Mar 12, 2020
Christine CorreiainLumino HealthPelvic floor physiotherapy and pregnancy: What you need to knowNervous to laugh or sneeze for fear of a urine leak? We spoke with a physiotherapist about pelvic floor therapy and how it can help.Mar 8, 2020Mar 8, 2020
