Dr Clayton Micallef | PhD – Medium

Dr Clayton Micallef | PhD

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Dr Clayton Micallef | PhD
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About Me Stories

About Me — Clayton Micallef

Have you ever gone through a situation in your life and thought, what if I could turn back the clock of time?

10 min readJun 13, 2024

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About Me — Clayton Micallef

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Dr Clayton Micallef | PhD

4 Basic Tips to Follow As A Beginner Practicing Meditation

In short, what are the four basic tips that might help you as you start with your practice of mindfulness meditation?

2 min read2 days ago

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4 Basic Tips to Follow As A Beginner Practicing Meditation

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Dr Clayton Micallef | PhD
in
ILLUMINATION

Embracing Our Common Humanity Through The Expression Of Kindness And Compassion

A Personal Experience

4 min read5 days ago

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Embracing Our Common Humanity Through The Expression Of Kindness And Compassion

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Dr Clayton Micallef | PhD

Women, men, children, and the elderly every bodies story should be heard in my work in…

1 min readJun 13, 2024

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Dr Clayton Micallef | PhD
in
ILLUMINATION

Mindful Silence Needs Wisdom

“Although staying silent in the face of provocation is certainly commendable, it may not be sufficient; silence needs to be tempered with…

4 min readJun 11, 2024

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Mindful Silence Needs Wisdom

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Dr Clayton Micallef | PhD

Meeting Anger with Awareness and Compassion

I was recently reading an article on the topic of anger by Ken McLeod (2019). In the article McLeod offered an approach towards anger that…

6 min readJun 10, 2024

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Meeting Anger with Awareness and Compassion

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Dr Clayton Micallef | PhD

Making Peace With The Past: A Reflection on “Karma”

Reconciling with the past might be one of the most challenging things to do. Because of this, we might bring unresolved and unprocessed…

3 min readJun 6, 2024

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Making Peace With The Past: A Reflection on “Karma”

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Dr Clayton Micallef | PhD

Dr Clayton Micallef | PhD

I write about contemplative practices, meditation and the cultivation of mindfulness, compassion and insight and other topics related to well-being in life.

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